Tuesday, 26 August 2014

Stracciatella Shake - healtyfied

I'm in the mood for something sweet. Anyone else?

How about a Stracciatella Shake - healtyfied?

Sunday, 10 August 2014

Chicken Nuggets with Fries and Ketchup - healthified.

I love fastfood as much as the next girl. But we all know that fastfood is not exactly helping with weightloss. So, just as I did with my Turkey Burger before, I came up with a version for Chicken Nuggets with Fries and Ketchup - healthified.


Saturday, 2 August 2014

Quick and filling - Filled Mushrooms

Hello there my loveleys,

I've been gone so long! Things were crazy and work and the weekends were packed full too so I had no chance of preparing stuff for you. I hope I can do more again now that work starts to slow.

I will have a huge dinner tonight and thought I should go easy on lunch - and since I just bought a pack of Mushrooms I came up with:

Filled Mushrooms!

Thursday, 12 June 2014

Chia Yoghurt and creamy Persimmon

I recently bought a Mini-Blender and a new bag of Chia Seeds and set out to create something delicious for tomorrows breakfast!


Chia Yoghurt and creamy Persimmon!

Sunday, 8 June 2014

Meal Prep - Grilled Chicken with oven baked Vegetables and greens.

No matter if you're working or just have a busy schedule: it's not always easy to prepare a healthy meal for the next day. So sometimes, when time allows it, I fire up the oven on a Sunday evening to prepare lunch for the next three days. Basically you're just cooking a huge portion of whatever you want. I read of many people who prepare all three meals for 5 days - but a) I don't feel comfortable with eating food on Friday that I prepared on Sunday and b) my fridge and freezer are too small for 15 tupperware boxes ;)

So today we'll make three lunches and a little soup on the side. Lets get preping!

Sunday, 1 June 2014

Sunday Breakfast - Protein Pancakes

What better way to start a Sunday than having some lovely, decadent pancakes? Yes you heard me. Pancakes. But "healthyfied". No added sugar and no flour.

Tuesday, 27 May 2014

10 Second Humus

It was only last week that I had my first taste of Humus, self made even. And I think I might have found my favorite chick-pea dish yet, filling, healthy and even good to take to work or simply to munch on in the evening instead of nachos and cheese.

Who's up for some amazing Humus in only 10 Seconds?