Strawberry Banana Breakfast Smoothie
For this breakfast you will need:
- 1 Banana
Cut the fruit up and put the into a blender with the oats.
The oats I used are an amwesome mix I found the store thanks to my boss. It's an unsweetened 6-grain oat mix with sunflower seeds. Delicious!
Add the Soy-milk. (Soy Milk is fairly new to me. I heard it's not that wide spread in the fitness-community, but you can always replace it with regular milk or almond milk.)
Mix everything up.
If you're using Weight Watchers, this whole shake had only around 5 ProPoints. You can always reduce this number by using Almond- or Skimmed Milk or reducing the oats.
Enjoy and be sexy!