Sunday, 14 December 2014

Healthy Breakfast Apple Strudel.

I'm having a moment with quick breakfast Ideas. As a fan of hot apples I came up with this healthy idea: Breakfast Apple Strudel.

For this Recipe you will need:
  • 1 Apple
  • Oats
  • Cinnamon
  • Flax seeds (optional)
  • Vanilla (optional)

(Excuse the quality of the pictures - it was kinda dark in my kitchen)
Decore your apple and cut it in quarters. Leave on the skin for now.

Take a grater, lay the apple flat on it and start grating. You will reach a point when the skin of the apple will protect your fingers and you can grate the last bit of meat off it.

Add the grated apple to the oats and season with Cinnamon. Personally I like to add flax seeds and vanilla as well.

Mix it up.

And put it into the microwave for 2 to 3 minutes.

The heat will soften the apple and the juices will soften the oats. Enjoy this deliciouses of  apple with cinnamon while hot!

If you're using Weight Watchers: This bowl of Breakfast Apple Strudel had around 4 ProPoints.

Enjoy and be sexy,

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